best thing ever

chai tea smoothie

  • chilled vanilla chai tea [i used 1/4 cup water, so it was more flavorful & less watery
  • fat free powdered milk
  • fat free vanilla yogurt
  • ginger
  • a little honey
  • splenda

it was soo delicious! low cal, filling & caffeinated to boost energy/metabolism. plus it satisfies my sweet tooth[:

05/26/10 at 11:08pm